HELP! I can’t sleep

One of your gorgeous TARAnsformers Is having a tough time sleeping. With all the willpower in the world, she wants to just get to sleep and STAY ASLEEP. You know what it’s like when you haven’t had enough, you wake up sooooo tired, lack of motivation, no energy to do whatever it is you’ve got…

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Smoothie Recipe: Super Sparkler!

  Glitter Brekkie In the UK we’ll be celebrating Guy Fawkes Day / Bonfire Night today so I thought it only appropriate to add some sparkle to my breakfast. YES I do eat glitter for breakfast 😉 And you can too. The recipe to make a really SIMPLE but totally DELISH smoothie is HERE www.emmaheaven.com…

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Can I get your opinion please?

What did you think? Did you download the FREE Workout from my DVD yesterday? Hopefully YES…and if not Do it NOW http://tarahammett.com/optin-now/ NOW THEN…… The bigger question….. If you DID Download it… Have you done it?? THAT, my little lovely is the trick you see. I could give you 100 workouts for FREE Then I…

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PODCAST: Stupid Scales!!! xx

  PODCAST: Unhealthy Housemates and Ditch The Scales FIRST – WOOAAAHHHHH!! I can’t believe how many of you have already downloaded my FREE Workout Gift from my DVD!! YAHHOOOOO!!!! Anyway….Click the video for more info and the link to my podcast. And if you haven’t downloaded the workout yet – get onto it!!! Keep Fit…

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