Lost 9.5lbs with CHOCOLATE

The pound have been FALLING OFF The detox team did FANTASTIC and we finished off the week with a BONUS meeting last night. We were live on the webcams and all  had a chat to share our stories, the brilliant results and get excited to take on the 21 day programme. THE LAST ONE THIS…

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Lose 8lbs then QUIT

Would you STOP if you had incredible results like that? Of course NOT You’d LOVE IT You’d want to keep going until you get to where you want to be. That’s exactly what the girls are going to be doing when the Detox Week finishes on Sunday and we start the FINAL 21 day program…

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HATE it or LOVE it?

I honestly thought I HATED it and would never get so excited to do it again. RUNNING Yesterday I spent the day in the woods doing a photoshoot with Adidas Outdoor It was INCREDIBLE I am now the proud owner of a lovely pair of Terrex Boost Outdoor trainers. Now all I can think about is…

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When you have NO SUPPORT :-(

  Who’s SUPPORTING YOU? Reach for the family size bag of biscuits? Pour a glass or two of wine? Veg out in front of the TV with chocolate then OOPS….there’s only a few left? Cutting off chunks of cheese every time open the fridge? All of these mindless, bad eating habits are what sneak in.…

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